Place a fabric leaf in the center of the balloon. Scatter over the sesame seeds. 97. Drizzle soy sauce over tofu and stir. I will make this again, but will add rice noodles (versus quinoa), and will make a more Thai-inspired vinaigFor extra content, such as bag making, block of the month, SALs & QALs, then join our Patreon Page - For. Freshii: Bamboo bowl is the best! - See 17 traveler reviews, 2 candid photos, and great deals for Guelph, Canada, at Tripadvisor. Place the can of coconut milk in a medium saucepan and bring to a gentle simmer over medium-high heat. Side Chili. We have a coupon code for 35% off at Freshii. The problem is the price tag! My solution… create a DIY recipe. We recommend prepping roughly six cooked cups (about 3 cups dry) of whatever grain you. 2 400 770 11 1 6 15 Cali Smoothie Bowl 490 21 12 0 0 125 76 10 38 11. Next on this list of some of the healthiest bowls at Chipotle is their Paleo Salad Bowl. Step 1: Gather the Materials. Enjoy!Menu for Freshii's with prices. The deal pays Freshii’s shareholders a significant cash premium, CA $2. · Flax seed: Ground flax seeds, full of fiber and protein, pack a nutritious punch. put 1/2 Tbsp lemon juice in measuring cup then add milk to make 1/2 cup. Poke bowls are a traditional Hawaiian dish that consists of marinated raw fish, usually tuna, served over rice. Alcohol. Add around 1/4 cup of fabric stiffening glue to a bowl or plate. Made with only 5 ingredients: peanut butter, old fashioned oats, flax seed, honey and chocolate chips. $8. Quick view. Per 1 serving - Calories: 270kcal | Fat: 16. Bowls, burritos, salads, wraps, soups, smoothies & juices – and each one is full of innovation. There are 676 calories in 1 bowl of Freshii Pangoa Bowl. It can get boring, so I try to change it up each week with the ingredients and flavours. Once I started making these at home they just don’t hit the spot when I buy. Bring a large pot of water to boil (ideally about 4 quarts water). hot sauce (we love Sriracha) Corn chips to top (optional but adds a great crunch!) Gimme that. When it comes to fast food salad chains, Freshii was one of the first on the scene, setting the tone for what's now a highly competitive market. Firey bbq with avocado? Heck yes. Step 7: Finish the Bowl Cozy. Freshii Pangoa Bowl Nutrition Facts. Her recipe includes carrots, lemons, garlic and ginger. To make the chipotle cream sauce, whisk together sour cream, chipotle paste, garlic, lime juice and salt; set aside. This is amazing but true. Pour chickpeas onto a parchment-lined baking sheet and spread them into a single layer. Then, add the remaining salad ingredients. Close the hole using the invisible ladder stitch or simply just top stitch all around the cozy to close the opening, 1/8” (3mm) from the seam. Anti-Inflammatory Breakfast Smoothie. It's a number that's regulated. It comes on a vegan bun with lettuce, tomato, red onion, pickles, ketchup, and mustard. Cover the mixing bowl and chill in the refrigerator for 1-2 hours, or until the mixture is chilled. Freshii - Royal Oak. Instagram. With so many options available, it can be hard to know which Freshii bowl is the best. Kid Strawberry Banana Smoothie $5. Search in: Foods Recipes Meals Exercises Members. Bowl Cozy is finished!While building a perfect cover letter, the candidate should follow the chronology to make it systematic and clear for the employer to have a glance at. The flavour in this teriyaki bowl recipe comes from the homemade teriyaki sauce, an easy-to-make blend of sesame oil, fresh garlic, ginger, brown sugar, soy sauce, agave nectar and cornstarch. Freshii for everyone. Cover and chill the dough in the refrigerator for 30 minutes. Instructions. Sofritas are an organic, shredded tofu braised in chipotle chilies, roasted poblanos and a blend of spices. Step 2: Layout the Squares. As of the close of trading Thursday, Freshii was down approximately 82 per cent from the $11. Prepare the parsley salad by adding parsley, tomato, onion, lemon juice, salt and olive oil (optional) to a medium mixing bowl and tossing to combine. Cook chicken as you like, I linked my recipe below. #EatEnergFreshii. Now add a second leaf, overlapping the first one. Cube tofu and place in a single layer on a non-stick baking sheet and cook for 25 minutes. Remove chicken from oven and slice. Instructions. Loaded with protein, fiber and healthy fats to keep you full and loaded with energy throughout the day. 1 cup diced cherry/grape tomatoes. Place arugula in a bowl, then top it with the cooked quinoa. 18 Smoothie Recipes to Use Up Spring Produce. Pour the seasoned rice vinegar over the rice and fold it in with a rice paddle. Set aside. Add tahini paste, lemon juice, maple syrup, sesame oil and salt in a cup of a food processor or blender and blend until smooth, gradually adding water. Cook the rice according to package instructions. Drizzle soy sauce over tofu and stir. Blend the ingredients. Stir to combine, then taste and adjust seasonings as needed. Add the toasted seeds to the salad. We have 7 different menu categories – bowls, burritos, salads. 3/4 cup: 56 calories, 0 fat (0 saturated fat), 0 cholesterol, 14mg sodium, 14g carbohydrate (11g sugars, 2g fiber), 1g protein. Add the tomatoes, green chilies or jalapeno, cumin, chili powder, garlic powder and salt, mix well and continue to cook another 4 – 5 minutes, stirring often. Once the water is boiling, add the rice and continue boiling for 25 minutes. Mix coconut milk, chia seeds, maple syrup, sugar, and vanilla in a medium bowl with a spoon or whisk, stirring thoroughly to combine. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety Press Copyright Contact us Creators Advertise Developers Terms Privacy. Cut boneless, skinless chicken breasts into 1-inch strips. Add in chocolate chips (and coconut if using) and pulse a few more times. There are 700 calories in 1 order of Freshii Pangoa Bowl, with Sauce. (I use about 1/2 teaspoon salt and 1/8 teaspoon pepper. Stir until all the salt and sugar dissolve and pour over the onions. Updated on: October 5, 2023. One of my favorite dishes at Freshii is their Buddha Satay Bowl. Place the broccoli and mushrooms in the basket and steam until the broccoli is tender, about 5. Skillet. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright. Transfer to a storage container. Step 2. The texture should be thick and textured (see picture). Prepare all your other ingredients while rice and chicken are cooking. Get the. . Natural flavors, low calories with many. Use the 2:00 position if you're a lefty. The company aims to promote wellness by offering a diverse menu of fresh and tasty food. 50. All wraps excluded. Using shallow dinner bowls, start by spreading about 3 to 4 tablespoons of hummus on one side. 30 ($1. Top with sesame seeds and tofu. Nefelibata. There are 490 calories in 1 bowl of Freshii Teriyaki Twist Bowl. All Team Members must learn how to make the recipes, such as Banana Bread and Turmeric Ginger Shot, and others. Brush a thin layer of fabric stiffening glue over the top part of the balloon. Ingredients You’ll Need: To make a ginger miso dressing, you will need sesame oil, rice vinegar, carrots, sweet miso paste, and peanut oil. a large Freshii Bowl . 2. Add chicken, garlic and hot sauce to slow cooker and cook on low for 6 hours or on high for 3 hours. Chicken Tortilla Soup (Gluten Free and Dairy Free) Make something different for Taco Tuesday with this easy, delicious Tex-Mex Bowl. You may need to stop the blender and scrap down the sides. A healthy, hearty vegan buddha bowl loaded up with fruits and vegetables that make the most impact on your skin, giving you a healthy glow! Vegan and delicious! (Plus a true story about my dad who went vegan at age 65- and what it did to his skin! ) Tandoori Glory Bowl. Sesame Crunch. Peel and cube the butternut and add to a bowl with the olive oil, salt and pepper and toss together until everything is lightly coated. Taco Dip. Cholesterol 0 mg milligrams 0% Daily Value. Keep reading to see the full nutrition facts and Weight Watchers points for a Pangoa Bowl from Freshii Canada. Six Can Chicken Tortilla Soup. Bowls, burritos, salads, wraps, soups, smoothies & juices – and each one is full of innovation. loveandlemons. Instead, I’m here to share the sad truth: Acai bowls are indeed sugar bombs. Cook for 5 minutes, stirring occasionally, until tofu is browned and firm. Instructions. Freshii for everyone. In a small pan, toast pumpkin seeds, sunflower seeds, and sliced almonds until lightly golden. Step 1. Divide mixture among four bowls. We’ve given the classic grilled cheese sandwich a nutritional makeover by converting it to a salad. Apply Now . 30 ml : 10: Cali Smoothie Bowl. 28/67g left. Freshii for everyone. Instructions. Freshii for everyone. . They help your skin stay healthy, hydrated and give it the healthy glow you are after! Vitamin C helps keep your skin firm + gives it an inner radiance. Pulse until smooth. It's a top seller for a reason!Visit Today - Corner of Sparks St. Preheat the oven to 400 degrees F. While Chicken is browning, prepare your teriyaki sauce! In a medium size mixing bowl whisk together soy sauce, water, honey, brown sugar, rice vinegar, sesame oil, ginger, garlic, and cornstarch. Freshii was started in 2005 in Toronto, Ontario, Canada, by Matthew Corrin. Step 1: add the peanut butter, rolled oats, honey, salt, chocolate chips and protein powder to a mixing bowl. Chicken Tortilla Soup. The Freshii Juice Cleanse was created by our in-house nutritionist with an optimal and accessible cleansing experience in mind! Our colourful line-up of cold press juices and elixirs are both delicious and effective. Quick view. This dish is easy to make and delicious going down. Be careful not to mash it up. Danielle Occhiogrosso. 07/18/2019 at 11:01 am. Besides the bowls, burritos, soups, salads, yogurt and smoothies, Freshii offers a juice experience that can detoxify your body. Stir in 1/4 cup water and taco seasoning; bring to a simmer. If you like, top it with some shredded sharp cheddar cheese. In a food processor, place the cilantro, garlic, lime juice, maple syrup, coriander, and salt and pulse to combine. Instructions. Freshii offers healthy meals such as salads, rice bowls, wraps, oatmeal, fresh and frozen yogurt, healthy portable snacks and beverages. Prepare your slaw by adding all your ingredients into a bowl. The original Oaxaca Bowl from Freshii calls for: brown rice, kale, avocado, beet slaw, black beans, corn, salsa fresca, crispy wontons, lime wedge and spicy yogurt sauce. Freshii for everyone. 10K views 6 years ago. 4 ratings. A player is required. Quinoa can be dry and bland; adding kale will soften and add flavor to it. This one is loaded with chicken, black beans, corn, and Monterey Jack cheese. Other fees apply (including applicable taxes and delivery fees). I start sauteing the onion and pepper first, then I prepare the instant rice. scrambled egg & kale, avocado, aged cheddar, black beans, salsa fresca, fiery bbq sauce. Lake Oswego, OR. This chicken rice bowl recipe is so easy to toss together on a busy weeknight, and I usually have the ingredients already on hand. After checking out their menu online, we ordered the Teriyaki bowl and the Mediterranean bowls. Cook Mode Prevent your screen from going dark. Healthy and energizing meals are what Freshii is knowns for, so for quick and easy meals that are perfect for healthy conscious individuals. This dish is easy to make and delicious going down. I ate at this place for lunch many times since it was close to my. No-contact delivery and takeout orders available now. We do not store any unused product. Add the onion, garlic, bay leaves, olive oil, salt, cumin, orange zest and red pepper flakes (if using) to the pot. Top each bowl with avocado slices and cashews. Website. Although efforts are made to avoid cross-contamination of allergens, Freshii does not guarantee that cross-contamination with allergens will not occur. In a medium-sized bowl, whisk the peanut butter, lime juice, soy sauce, ginger, sesame oil, and garlic. Add the beans. Serve immediately and enjoy!Cut each stalk into 4 sections. Oaxaca. Top each bowl with equal amounts of black beans, avocado, cherry tomatoes, and Oaxaca cheese. You can sprinkle them on top or arrange them in neat little piles or stripes across the top – whatever makes you happy! Method. In a. 1 avocado, ⅓ cup cilantro, 2 tomatoes, 2 cup lettuce, 2 limes. Add the chopped peppers and continue to fry for a few mins, stirring to combine everything. Here you may view the prices and menu items for over 80 of Freshii’s fresh food offerings, ranging from Salads to Smoothies. Find step-by-step solutions and answers to Exercise 2 from Understanding Business - 9781260502053, as well as thousands of textbooks so you can move forward with confidence. 3. . Some items on the menu may seem to be vegan but aren’t. Comprehensive nutrition resource for Freshii Falafel Bowl. Hearty Freshii Copycat Cobb Salad Recipe. Basic Directions 8:2 ratio recipe: 8:2 Ratio - (8 oz Beads / 2 oz fragrance oil) by weight. Divide mixture among four bowls. Main choices: Salad, Bowl (Rice, Rice Noodles, Quinoa), Wrap, Soup (Rice, Rice Noodles, Quinoa, Kale) - See menu for more details You can add premium or regular toppings as well as sauces. The Canadian-based Freshii, known for its salads, bowls and wraps filled with fresh ingredients (either as suggested by the chain or customized for your own tastes), still has plenty of items that can be filled. 1 cup diced cherry/grape tomatoes. Taste, add salt and pepper to taste and water to thin to desired consistency. Freshii for everyone. With the blade running, pour in the olive oil and process until smooth. Drizzle salsa over each bowl and sprinkle with chopped cilantro. Step 1: Cook the quinoa and sweet potatoes. Mix: Add the peanut butter and maple syrup to a medium bowl and mix together until combined. Started by three Georgetown buds — Nicolas Jammet, Jonathan Neman, and Nathaniel Ru — who decided to work with local farmers to make creative salads, this fast salad chain is quickly making an impact in locations across Massachusetts, Maryland, New York, Pennsylvania, and Virginia. Juice the lemons, straining off the seeds, and pulp until you have about 2/3 cup of lemon juice. Erica's Easy Fabric Rope Bowl!* 3/8" Cotton Filler Cord (I used 12 yds): Similar cord on Amazon: in company refers to top management delegating everyday operations and decision-making authority to middle- and lower-level managers — and occasionally even team members. We're not going to lie, this shot is bold and it is strong. Quick view. The total came up to just under 30 bucks. Add the garlic and cumin (and chili powder, if using) and cook until fragrant, about 30 seconds to 1 minute. Recommend: oxcada bowl, budda bowl with brown rice instead of noodle Freshii was a popular healthy food spot. Wash, and dice or slice the cilantro, tomatoes, avocado and lettuce. 68 reviews #140 of 276 Quick Bites in Dublin $ Quick Bites Fast Food International. Instructions. On the first day of Shot-mas, I started with the Turmeric Tonic, a vibrant, glowy orange blend of turmeric, pineapple, chamomile, aloe, ginger, and chamomile extract. Freshii is a flat organization that uses suburbanized decision making. 1/2 cup olive oil. Taste for seasoning. Pat dry chicken breasts. Freshii Bowls. 40 mins. Bowls, burritos, salads, wraps, soups, smoothies & juices – and each one is full of innovation. Bowls, burritos, salads, wraps, soups, smoothies & juices – and each one is full of innovation. Buffalo, NY. On the side of the bowls, add a salad made with chopped romaine lettuce, cucumbers, cherry tomatoes, red bell peppers, and pickled onions. How To Make Freshii Buddha Bowl Recipe A delicious and nutritious bowl made with fresh vegetables, quinoa, and a savory sauce. Add the garlic and ginger. Stir all ingredients together in a large mixing bowl until thoroughly combined. Set aside briefly and stir or whisk again after about 10-15 minutes to break up any clumps of chia seeds. Decided to try Freshii, instead of our regular mucho burritos takeout. Scale the toppings up or down on this one depending on what you have on hand. Carbs. To assemble, spoon your rice mixture into a bowl. Cook the black beans: Mince the garlic . Add the broth, lemongrass, chili paste, shiitakes and cherry tomatoes. This dish is easy to make and delicious going down. Bowls, burritos, salads, wraps, soups, smoothies & juices – and each one is full of innovation. While that cooks, heat a large skillet over high heat, when hot spray with oil and add the chicken. Create a business account; Add your restaurant;. Freshii Teriyaki Twist Bowl Allergens. Business, Economics, and Finance. Cook rice as directed. I got a gluten free bowl and a fresh pressed juice. Add cooled quinoa and mix well. This is amazing but true. Oaxaca Bowl. If you aren’t using a non-stick baking sheet, lightly spray with cooking spray. From selecting her natural materials, to rotating t. Instructions. Liquid first: pour in that milk! Peanut butter and cocoa powder. ) Lay out a thin layer of oats and chocolate. Step 4: Mark the Squares for Darts. Instructions: Slightly thaw the frozen acai puree, either by soaking it in warm water for a few minutes or placing it in the refrigerator overnight. Pinning through will ensure it. Serving Size: Serving Amount Per Serving. The upshot: Vitality Bowls might not be a daily breakfast routine at $14. Immune. Simmer for 10 to 15 minutes, or until it thickens to coat the back of a spoon. Add the black beans and corn, cook a few minutes until warmed through. Nourish bowl recipes need some fat to ensure fullness as well as optimal absorption of nutrients. Mix everything but the coconut flour and chocolate chips. $7. Bring to a light boil and reduce the heat to a gentle simmer, stirring occasionally. There are no preservatives or additives and no added sugar or sweeteners. I decided to customize a bowl from Freshii with the following makeup: - Rice Noodles - 3 x Broccoli Peanut Butter Energii Bites. Instructions. Initial Franchise Fee: $30,000Cali Smoothie Bowl. This suggests a possible upside of 0. It's not amazing by any means but it works. Since I am just going to explain the most simple of rope bowls, we are starting with a round bottom. I like to make Freshii bowl knock-offs when I need something easy. Preheat oven to 400°F. Instructions. In order to open a Freshii healthy food restaurant franchise, you must have a net worth of $300,000 and liquid cash of $150,000. In a small bowl, coat the mushrooms in the olive oil. 🔋Eat. 9737 Macleod Trail SW, Calgary, Alberta T2J 0P6, Canada (Haysboro) +1 403-454-0700. Preheat the oven to 400 degrees F. Cook, stirring occasionally, until the onion is tender and turning translucent, about 5 to 7 minutes. Freshen employees are considered partners, as they all share in the company's success. You'd need to walk 195 minutes to burn 700 calories. ) ½ cup smooth all-natural peanut butter, ¼ cup lime juice, 1 tablespoon soy sauce, 1 tablespoon ginger, 2 teaspoons toasted sesame oil, 2 cloves garlic, ¼ – ½ cup water. Then add the chicken and cook until everything is heated through, about 3 minutes. Check out these steps for making aroma beads for more detailed information. It is so easy to make this recipe. 25. Easy Acai Smoothie Bowl. To a blender (preferably a super high-powered one like a Vitamix or Ninja), add the coconut water or almond milk. Enjoy as is, or layer with compote or fresh fruit!Peanut Butter Energii Bites. Make it creamy (optional) - blend with 1 avocado or ½ cup plain whole milk Greek yogurt. Set 4 oven-safe cereal bowls on a large rimmed baking sheet. 99. 1/4 teaspoon salt, plus more to taste. Freshii locations in Canada. Bowls, burritos, salads, wraps, soups, smoothies & juices – and each one is full of innovation. If you are satisfied with all the cost implications, then here are easy steps to follow if you want to open a Freshii franchise; Steps to Opening a Freshii Franchise 1. Top Rated Items at Freshii (CA) Kid Cheesy Chicken Quesadilla $6. 44,601 likes · 535 talking about this · 2,020 were here. Combine oats, peanut butter, crushed walnuts, chocolate chips, and honey in the bowl of a stand mixer fitted with the paddle attachment; beat until well combined, adding more honey if the mixture is not holding together. 1. Step 3: Drink, clean and enjoy!While Freshii is well loved around the country for its grain bowls, superfood smoothies and burritos, the brand was embroiled in controversy earlier this year for its outsourcing of jobs. Combine oats, peanut butter, ground flaxseed, chocolate chips, honey, chia seeds, and vanilla extract together in a bowl. It's a heartwarming gift to show appreciation for your mummy. The best way to control the sugar content is to make your own bowl at home! Blend your unsweetened puree with sweeter vegetables like pumpkin for natural sweetness and added fibre. Today, they’re bringing that mission to life across the globe, with over 300 locations in over 20 countries. Divide quinoa into bowls and top with chicken and veggie mixture. Instructions. Add rice to your bowl first and then add all other ingredients to your liking, add Fritos, drizzle with spicy BBQ sauce and squeeze fresh lime juice over top. . Freshii Salads. Below is the list of all those Freshii Salads Menu along with Prices. 5-Qt Glass Mixing Bowls, Dishwasher, Microwave and Freezer SafeThere are 440 calories in 1 serving of Freshii Fiesta Salad. Scatter over the sesame seeds. Freshii will charge an initial franchise fee of $30,000 for each Restaurant. Once the oil is hot (350˚F on a thermometer ), add the tortilla and fry on the first side for 30-45 seconds. The ensuing publicity paid off for Freshii, even as McDonald’s and Starbucks further diversified their menus to add more healthy items. Kids Power Bowl. Total Carbohydrates 100 g grams 36% Daily Value. Updated: 7/27/2021: Serving Size 1 Serving: Calories:Bowls, burritos, salads, wraps, soups, smoothies & juices – and each one is full of innovation. Just before serving, stir in remaining fruit. Strawberries 'n' Cream Smoothie Bowl. Make it creamy (optional) - blend with 1 avocado or ½ cup plain whole milk Greek yogurt. The original Oaxaca Bowl from Freshii calls for: brown rice, kale, avocado, beet slaw, black beans, corn, salsa fresca, crispy wontons, lime wedge and spicy yogurt sauce. S. Alex Blair from Freshii stops by You & Me to whip up some healthy dishes! Try it out yourself, or check out an Oaxaca bowl at over. The answer was… alarming. Leftovers stay great in the fridge for a few days! Store it in a sealed container. . Add the ginger, lemon juice, water, and honey, if using, to a blender. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Heat 2 Tbsp oil in a large skillet over medium heat. Aurora. Sit up straight and make good eye contact throughout the interview. 6 Freshii promo codes available. Cook in a greased skillet for 6 minutes, or until the chicken is lightly browned and cooked through, add 1 cup Buffalo sauce and continue to cook while stirring until the chicken absorbs the sauce. Season with salt, pepper and chili powder. Keep it vegan by asking for no burger sauce or mayo. 5,612 Ratings. Reduce the heat to low, remove the lid and use a potato masher or the back of a fork to mash up about at least half of the beans. Directions. We also love how many veggies are in these and we feel so good about this meal! It’s healthy, delicious and easy to make into a vegetarian meal. Freshii is inspired by mom-and-pop fresh food delis. Cali Smoothie Bowl 530 200 22 10. The problem i have is that there is always something wrong or missing from my orders. What is the upfront cost to own a Freshii franchise? Freshii has a franchise fee of up to $30,000, with a total upfront investment range from $179,000 to $483,000. I find a fork works well. The problem is the price tag! My solution…. Popular Foods. (Cover hands in a light layer of butter or oil to facilitate rolling and avoid getting sticky hands. Drizzle tahini sauce over the top and sprinkle with salt and pepper. Bowls/Burritos. Cut back on the brown sugar to make it less sweet, or add more Worcestershire for more 'steak sauce' appeal. I mean it doesn't have to be ultra healthy. I added a little bit of hot glue to two spots on the bowl and attached them together. The best Freshii promo codes in November 2023: FRANIMAL35 for 35% off, ZEHRA2OFF for $2 off. 10 Poke Bowl jobs available in Union City, CA on I Apply to Server, Crew Member, Restaurant Manager and more!. Fold in half and press again to make a 1/2” x 5” strip. 1/2 cup nonfat plain greek yogurt. Preparation: 20 minutes Cooking: 40 minutes Total: 60 minutes. (see notes. In a large bowl, combine mixed greens, cherry tomatoes, cucumber, red cabbage, carrots, and edamame. There are a lot of variations of this shot but our favorite is from food blogger With Food And Love. A satisfying sweet healthy snack, without the guilt. In another skillet over medium heat, sauté broccoli, red pepper, and green onion in olive oil for 5-7 minutes. In a medium bowl, stir together chickpeas with the olive oil, chili powder, black pepper, cumin, smoked paprika, and kosher salt. Freshii is able to avoid the management layers and. 2 Cook, stirring occasionally, at a low simmer until the beans are tender, 1 ½ to 2 hours. There’s no “recipe,” but be sure to cover all the bases. Blend the berries with 1/2 the banana, 1/4 cup of the blueberries and the honey in the blender, stopping to stir and break up the mixture as needed, until it's the consistency of a thick smoothie. Prepare brown rice as per package instructions. Freshii Interview Tips. . Top with desired amount of tomatoes, avocado, chopped cilantro, cheese, and a lime wedge. · Chocolate: Use semisweet, dark, or milk chocolate chips or chunks. Instructions.